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Dukan Diet: The Latest Celebrity Diet Craze
Marie Claire magazine reported that Jennifer Lopez and Gisele Bundchen have lost their pregnancy weight thanks to a revolutionary French diet plan called the Dukan Diet. Originated by nutritionist Dr. Pierre Dukan, this diet plan has helped over 1.5 million French households.The Dukan Diet consists of four stages, each incorporating some of the best diet strategies. The first phase is the Attack Stage, a high-protein, no-carb approach. Call it a stricter version of Atkins and South Beach diets. …
Popular Celebrity Diets
Their faces and bodies litter almost every entertainment magazine, supermarket tabloid, and rumor blogs. More often than not, they are complemented for their flawless looks as well as their sculpted bodies. You often wonder what keeps these celebrities fit and slim. The answer is that they exercise regularly and adhere to a particular diet plan. Want to know what celebrity diet programs are a hit among the Hollywood elite? Here are some of them.South Beach DietIt is one of the most popular diets…
The Celebrity Diets
The so-called celebrity diet is not just a single diet regimen. In fact, a celebrity diet comprises of several popular diets that have one thing in common- they are being followed (and sometimes endorsed) by popular celebrities. Celebrity diets become popular in that they are pushed into the limelight because a certain star is using one in order to lose weight and stay in shape. Most of the time, their popularity rises and wanes with the celebrity’s own. But they may also stay popular depending …
Blood Type Diet Gets a Celebrity Approval
A popular UK celebrity has admitted that she sticks to a strict blood type diet that enabled her to slim down from her former curvier figure. Singer Cheryl Cole, also known as one of the judges of the talent show X Factor, said that she watches what she eats “not to stay slim but to feel good.”The Blood Type Diet was popularized by Peter D’Adamo’s book “Eat Right 4 Your Type,” which claims that people should eat according to their genetic make up to not only lose weight but also assist with alle…
Dr. Oz “Eat What You Love” Diet
You have seen it in infomercials before: diet plans where you eat the foods you want and still lose weight. At first you are skeptical. After all, eating your favorite foods is what get you overweight in the first place. But there is a science to it. A research study at the University of Toronto […]
5 Finger Diet
Different magazines have been featuring celebrities who have had success stories using diets that involved either restricted calories or the use of supplements. Although the weight loss is obviously seen in celebrities as they walk the red carpet or appear in television shows, we often wonder whether that diet would be the right one for […]
5 Common Mistakes Dieters Make
We all hit a weight-loss plateau. But that doesn’t mean you must drop everything and give up. When stuck in a weigh loss rut, you probably made a tiny diet mistake. Fortunately there’s a way for you to fix them, thanks to health.com’s celebrity natural-foods chef Bethenny Frankel.Eating habits during a special occasionSpecial occasions do not come very often. As thus, it’s okay to indulge when they finally arrive. Unfortunately, if dieters know that they’re going to be indulging later in the day…
Diet-Friendly Dessert
Don’t you wish there’s a delicious treat or a scrumptious dessert out there that does not end on your thigh or belly. Well, now there is – thanks to celebrity natural-foods chef Bethenny Frankel. The celebrity chef shares Fudge Chocolate Chip Muffins that promises to have all the good stuff we look for in muffins, and not of the bad. Ingredients:1 cup unsweetened applesauce1⁄2 cup raw sugar1 teaspoon vanilla1⁄4 teaspoon raspberry extract3⁄4 cup oat flour 1/3 cup unsweetened coc…
Celebrity Inspired Workouts
Common mortals look to Hollywood for everything: entertainment, style and fashion trends and tips, and of course, health and diet ideas and fitness routines. Sarah Bowen Shea from Health Magazine was able to unearth celebrities’ secrets to their beautiful figures. Jessica Biel’s ArmsJessica Biel’s toned arms come courtesy of Los Angeles-based trainer Jason Walsh.Walsh shares that sharing Jessica Biel’s workout women, it’s always met with apprehension – at first. Eventually women, get hooked beca…
Tori Spelling Loses Pregnancy Weight without Diet or Exercise
With two-thirds of Americans who are either overweight or obese, dieting and exercise has become a byword on almost everywhere, from news of celebrity mothers who have shed off the weight gained during pregnancy to the latest abdominal machine to hit the infomercials. Many have become successful in losing the extra pounds and inches, but there are dieters who struggle with the routine brought by diet and exercise. But for Tori Spelling, looking skinny just weeks after giving birth is just not t…
