Calorie Counting Diets
- Bitelog, Free Online Food Diary
It's not easy to choose to eat right. Neither is it easy to go about the hullabaloos of a healthy lifestyle. If you are not the type of person who knows his or her way... (Read more...)
- CSIRO Diet
Unlike many other popular diets, The CSIRO (Commonwealth Scientific and Industrial Research Organization) Diet relies on totally new research funded by an Australian research institute of the same name, and information is available for the... (Read more...)
- DASH Diet
The DASH (Dietary Approaches to Stop Hypertension) diet is a program designed to prevent the silent killer called hypertension or high blood pressure. Hypertension can cause permanent damage that if remained unchecked, might result in... (Read more...)
- Denise Austin's Fit Forever
As an American fitness and exercise expert for over 25 years, Denise Austin has built her name and career through her eating and exercise plans that help people successfully meet their weight loss goals. Austin... (Read more...)
- eDiets
As one of the online diet sites that are out there, eDiets is one of the few online sites that is able to give you a plethora of information that is related to the various... (Read more...)
- Emergency Diet
It's hard to believe there's such a thing as an emergency diet. But there actually is, and people are getting into it, especially those with big events coming up such as a wedding, a date,... (Read more...)
- Jillian Michaels Diet
NBC's The Biggest Loser's trainer, Jillian Michaels, shares a written guide on dropping those extra pounds in 30 days in her book, "Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest... (Read more...)
- Mayo Clinic Diet
The Mayo Clinic Weight Loss Diet is a health and lifestyle program promoted by the Mayo clinic. With its method of combining healthy eating habits, healthy exercise and complete lifestyle change, the diet promises to... (Read more...)
- Picture Perfect Weight Loss
The Picture Perfect Weight Loss was formulated by the famous physician Howard Shapiro. This weight loss program has been the favorite of many in America with fashion models and business executives as its top clients.... (Read more...)
- Real Age Diet
Also known as a "non-diet diet," Real Age diet is a weight loss program created by Dr. Michael Roizen which promises to make you biologically younger than your choronological age. He claims that eating the... (Read more...)
- Skinny Bitch Diet
Sometimes success comes later. After over a year on the shelves, The Skinny Bitch Diet became a best-seller on both sides of the Atlantic after British celebrity Victoria Beckham was spotted carrying a copy. But... (Read more...)
- The Abs Diet
Men and women have been struggling to lose weight, and their main focus of attention has been on sculpting their abdomen into a hard six-pack. The abs has always been one of the most exercised... (Read more...)
- The Biggest Loser Diet
One of the most popular types of diets is the Biggest Loser Diet since it is aired on national television. The television show features so many examples of people who have been successfully losing weight... (Read more...)
- The Rosedale Diet
There may be hundreds of different diets, but almost all of them follow one thing: lesser food intake. Taking in less food, and eventually lesser calories, has been criticized as unhealthy and may cause imbalance... (Read more...)
- Very Low Calorie Diet
Another calorie-based diet plan, the very low-calorie diet is a medically-supervised diet that bring about rapid weight loss. Very-low calorie diet programs are designed to help moderately to extremely obese people. Since very low-calorie diets... (Read more...)
- Weight By Date: Diet Software for Your PC
One of the most important aspects of losing weight is to monitor your progress. And in a digital high-tech world, jotting down your progress on your journal may not be a convenient way to do. ... (Read more...)
Health Tools
Diet Books
Recommended weight loss diet books.
