Desserts
- 4 Delicious Ways to Eat Berries
Berries are not only delicious, they are also packed with nutrients that prevent diseases and boost overall health. On top of that, berries can also help with your diet - providing you with maximum health... (Read more...)
- Apple Cinnamon Cake
recipe ingredients1 3/4 cups sugar, divided1/2 cup stick margarine, softened1 teaspoon vanilla extract6 ounces block-style fat-free cream cheese, softened (about 3/4 cup)2 large eggs1 1/2 cups all-purpose flour1 1/2 teaspoons baking powder1/4 teaspoon salt2 teaspoons... (Read more...)
- Diet-Friendly Dessert
Don't you wish there's a delicious treat or a scrumptious dessert out there that does not end on your thigh or belly. Well, now there is - thanks to celebrity natural-foods chef Bethenny Frankel. The... (Read more...)
- Fruit Compote
recipe ingredients1/2 cup fresh orange juice3 Tbsp. firmly packed dark brown sugar6 ounces mixed dried fruits3 small oranges, peeled and sectioned1 Tbsp. finely chopped crystallized ginger1/4 tsp. grated lemon zest1/4 tsp. vanilla extract recipe directionsCombine... (Read more...)
- Grilled Pineapple
recipe ingredients4 slices fresh pineapple, cored and peeled8 tsp. brown sugar1/4 cup rumrecipe directionsMarinate pineapple slices in rum for 30 minutes at room temperature. Place on broiler pan in one layer and sprinkle with half... (Read more...)
- Low Fat Vanilla Ice Cream
recipe ingredients4 cups fat free half and half3/4 cup sugar3 tbsp cornstarch2 ea egg yolk1 tbsp vanillapinch salt1 to 2 drops yellow food coloring - optionalrecipe directionsCombine 3 1/2 cups of fat free half and... (Read more...)
- Mango Melon Sorbet
recipe ingredients3 lg mangoes, peeled and pitted1 c. cantaloupe chunks1/2 c. maple syrup1/2 c. water2 Tbsp. lime juice1/4 c. mint leaves, for garnish recipe directionsIn a blender, puree mangoes, cantaloupe, maple syrup, water and lime... (Read more...)
- Pumpkin Custard
recipe ingredients1 3/4 cups 1% milk1/2 cup canned pumpkin1/3 cup packed brown sugar2 Tbsp. reduced calorie maple flavored syrup1 tsp. cinnamon1/4 tsp. ground ginger2 eggs4 egg whites1/3 cup raisins1/2 cup water2 Tbsp. reduced calorie maple... (Read more...)
Health Tools
Diet Books
Recommended weight loss diet books.
