Fitness DVDs

 
  • 10 Minute Solution: Dance your Body Thin!
     The 10- Minute Solution DVDs are the perfect solution for people who want to get some exercise but have very busy schedules. Andrea Leigh Rogers ‘10 Minute Solution: Dance Your Body Thin is the perfect... (Read more...)

  • 10 Minute Solution: Knockout Body Workout
    The 10-Minute Solution DVDs are created for busy folks who can't find the time to chill, let alone workout. Jessica Smith's 10 Minute Solution: Knockout Body Workout uses kickboxing-inspired moves to burn fats and sculpt... (Read more...)

  • Bellydance for Core Fitness DVD
    I always thought Bellydancing is a very sexy and exotic. For those who think the same, and would want to learn how to bellydance their way to fitness can get their copy of Bellydance... (Read more...)

  • Denise Austin Hit the Spot - Core Complete
    Fitness Expert Denise Austin uses a stability ball to strengthen your core, build lean, fat burning-muscle. Denise Austin: Hit the Spot - Core Complete promises a more sculpted body, with "flatter abs, sculpted arms,... (Read more...)

  • Fat Burning Kickboxing Workout for Dummies
    Fitness Magazine ranked this exercise video the Best Calorie Blasting DVD in 2006. The video explains basic kickboxing moves and techniques in such a way that any "dummy" would have no trouble understanding them.... (Read more...)

  • Get Sexy! Learn, Firm and Tone with Michael Carson
    Looking our best is always a prime consideration - whether we admit it to ourselves or not. This is why we often seek different pursuits to put our best foot forward, especially where our physical... (Read more...)

  • Jari Love’s Extremely Ripped Exercise DVD
    Most of the people I know are fretting over their weight.  Either they are too thin or they are too fat. Then there are people who jumpstart their weight management goals by following some physical... (Read more...)

  • Jillian Michaels: No More Trouble Zones
     TV fitness instructor Jillian Michaels uses her "surefire circuit training formula" to get rid of your problem areas. The circuit training means you continue to burn calories even after you exercise. No More Trouble Zones... (Read more...)

  • Kim Kardashian: Fit In Your Jeans by Friday
    Kim Kardashian is best known for her, ahem, ample rear. And that, I guess, is her inspiration for coming out with a video. No, not that kind of video - an exercise video; an... (Read more...)

  • Let’s Get Moving! 2 by Debra Mazda
     Obesity is a growing health concern among Americans. We all know what the health hazards of this condition could bring. Every year, hundreds of people pass away due to the health complications of obesity. But... (Read more...)

  • Piloxing DVD
    What is Piloxing?Piloxing is a mix of Pilates and Boxing. It is specifically designed to achieve the desired results of female fitness buffs - to have a sexy and powerful body. The exercise includes... (Read more...)

  • Skinny Bitch Fitness DVD
    The Skinny Bitch franchise is a series of books written by Rory Freedman and Kim Barnouin aimed at promoting total health for women. The franchise has now extended to workout DVDs. The authors, who... (Read more...)

  • Tracey Mallett Superbody Boot Camp: Burn It
    The Superbody Boot Camp has it all: kickboxing, martial arts moves and strength training. Surely, even those looking for an intense workout could be satisfied with this workout DVD. This exercise video is broken... (Read more...)

  • Yoga for Everyone DVD
    The first good thing about Yoga For Everyonei is the presenter. She has a super toned - yet unintimidating body, making you feel like it's attainable. She also looks healthy, like she eats and... (Read more...)

  • Zumba Fitness DVD
    Zumba Fitness is a combination of some of our favorite dances such as Cha Cha, Mambo, Salsa, Calypso, Meringue, Rock n' Roll and even a bit of belly dancing.Created by celebrity fitness trainer "Beto"... (Read more...)

 
 
Weight Loss - Freediets.com
Fitness - Freediets.com
Nutrition - Freediets.com
 
 
 
Dr. Sanford Siegal's COOKIE DIET™
 
 
 
 

Diet Books

Recommended weight loss diet books.